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Sound Bath Meditation

A sound bath is a deep listening meditation practice where ambient sounds are used with the intention of accessing therapeutic connections within the listener.
Capacity

2-100 ppl

Duration

45 mins

Starting Price ($)

150

About

Looking for a little relaxation, and some much needed self-care to destress after a busy week? Join our virtual sound bath experience. 


A sound bath is a deep listening meditation practice where ambient sounds are used with the intention of accessing therapeutic connections within the listener. This is a meditation class that aims to guide you into a deep meditative state while you're enveloped in ambient sound played by our instructor using traditional instruments from around the world, including gongs, drums and other healing instruments to generate a range of pleasant sounds, It is suggested that you stay in a seated position or more comfortably lay on a yoga mat, or cushions during the session to get completely into the relaxing experience.


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